top of page

Single Session

Existing Clients - 60 Minute Session or Service

  • 1 h
  • 100 US dollars
  • Online

Service Description

A single session designed to explore where you are at in your wellness journey, what could be revamped, and devise a plan for your journey. Let’s assess! This is also a great way to add on a specific service. Select this option as a single service session! Below is what you can expect from a single coaching session: • Personal Progress Review: Evaluate and celebrate your achievements and challenges since the last session. • Goal Refinement: Adjust and refine your wellness goals to align with your ongoing journey and insights. • Barrier Exploration: Identify and strategize ways to overcome any obstacles encountered in your path. • Empowerment Techniques: Learn and practice techniques for self-empowerment and resilience in facing life’s challenges. • Wellness Tools and Resources: Access and integrate various tools and resources to support your holistic health. • Mind-Body Connection: Engage in activities or discussions that strengthen the connection between your mental and physical well-being. • Action Plan Adjustment: Update your action plan with new strategies and steps, tailored to your current stage of the journey. • Support and Accountability: Receive ongoing support and encouragement, fostering accountability for your health commitments.

Cancellation Policy

If you need to cancel or reschedule your appointment within 24 hours, please contact Sylvie Marjanowicz at or 919-322-8101.

bottom of page